4/13/2024 0 Comments Astrology 5e![]() ![]() ![]() Gently hold the crystal on your third eye slightly above the center of your eyebrows with closed eyes and breathe deeply. It can be helpful to use a quartz crystal to raise and speed up your vibrations as preparation.Don't get carried away with thoughts of outside worries, and don't get preoccupied yet with the idea of your soul projecting from your body. Don't hold tension in your chest and shoulders, just relax. Make sure every muscle is completely relaxed when you are through. Start with your toes and work your way up your body, gradually making your way to your head. Flex your muscles and then loosen them.The goal is to achieve a state of complete mind and body relaxation. X Research source Concentrate on your body and how it feels. Close your eyes and try to clear your mind of distracting thoughts. Position yourself on your back in your chosen room. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |